wellness
Abu Dhabi Residents Use Local Wellness Programs for Ongoing Activity
Participation in emirate-wide initiatives supports fitness, nutrition and mental wellbeing through structured community options.
How we reported this
Residents across Abu Dhabi are turning to established community wellness programs to maintain regular physical activity and track personal health goals. These offerings include free indoor sessions, walking events and a digital platform that records progress in multiple areas.
Active Communities Abu Dhabi Sessions
Active Communities Abu Dhabi evolved from the earlier Active Parks initiative. It provides free indoor fitness sessions held in malls during the summer months. Residents use these sessions to stay active at no cost when outdoor conditions make other activities less practical. The program focuses on keeping participants engaged without financial barriers.
Abu Dhabi 360 and Active Abu Dhabi Events
Abu Dhabi 360 operates as an emirate-wide wellness program launched by the Abu Dhabi Sports Council. It includes a calendar of events and an app that lets users track nutrition, fitness, mental health and social connection goals. Active Abu Dhabi, run jointly by Emirates Foundation and PureHealth, schedules weekly community walking events. These walks move indoors from June to August and return outdoors afterward, giving residents consistent options throughout the year.
Healthy Living Strategy Framework
The Healthy Living Strategy forms a government initiative with 25 programs spread across five domains. The domains cover physical activity, nutrition, mental wellbeing and healthcare access, with the overall aim of addressing non-communicable diseases. Residents engage with elements of this strategy by joining the listed programs and using the associated tracking tools.
These programs operate without requiring participants to pay fees for core activities such as the indoor mall sessions. The structure allows people to combine different offerings, for example attending a walking event one week and logging progress in the Abu Dhabi 360 app the next. Details on schedules and locations appear on the official program sites.
Anyone considering these activities should consult a local medical professional before starting new routines. Current program information is available through the Abu Dhabi Sports Council channels and the listed partner organisations.